Nutrition Counseling

Nutrition Counseling is now available at OFD. The link between healthful eating habits and reduced risk of chronic disease is well known. OFD wants to provide you with all the tools available to help you achieve and maintain optimal health. Our on-site Registered Dietitian will work with you to design a personalized plan that works with your lifestyle to help you achieve your health goals.  

Nutrition Counseling can help you to lose weight, improve your cholesterol, better manage diabetes, control blood pressure, reduce risk for heart disease. Or, if you would just like to eat and live healthier, talk to your physician about the benefits of Nutrition Counseling.  In many cases your insurance will pay for these visits, and you can check your coverage by contacting your insurance company directly.

Appointments are now available at the OFD office on all day Tuesdays, Wednesdays after 4pm . Check out Fred’s Food For Thought at